Welcome To Go Fitness Niagara

Where Strength Meets Community In Niagara Falls

More Than Just A Gym.
Are You Ready To...

Go To The Next Level Together?

Working out is always more fun when you’re in the company of others. Our workouts are designed with this idea in mind so we can help empower people and pass on knowledge about living a healthy lifestyle!

have a solid game plan?

At Go Fitness Niagara, we believe that fitness should be enjoyable for everyone. Our experienced coaches will modify your workouts to suit your needs, so you can succeed and have fun at the same time!

Get More Done In Less Time?

Don’t let a busy schedule hold you back from achieving your goals. Join us and receive the support and coaching you need to succeed. With our personalized game plan, you’ll be able to get more done in less time, while prioritizing your own well-being.

Then We Are Ready...

To Guide You On Your Journey

No Matter Your Skill Level or Experience!

That's Why We've Created

FUNCTIONAL FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE

GROUP BASED

Fitness Classes

These 60-minute classes are led by a coach who will both educate and motivate you. Our program delivers proven results and will challenge athletes at any and all skill levels. More importantly, every workout is and can be tailored to the needs and fitness level of the athlete.

ONE-ON-ONE

Body Recomposition

Receive coaching and programming tailored to you and your needs. Each session is individually tailored to help you change your body’s composition. Lose weight, add muscle, and build confidence with this six-week program!

Personalized

Remote Coaching

 Do you need sport-specific training, have a significant amount of weight to lose, need help recovering from a major injury, or have other health limitations? We can help you hit your goals regardless of where you’re located!

habit shifting

Nutrition Services

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Go Fitness Niagara’s nutrition is founded in creating real change, education, and world-class coaching.

WHAT ARE PEOPLE SAYING

CUSTOMER REVIEWS

Cory Boisselle
Cory Boisselle
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Nothing short of absolute joy when | workout with Josh at GFN. Never the same workout and for me, this is key as | get bored easy. His way of making it look easy, inspires and his demonstration and encouragement of all level types allows one to truly improve as they go along. Oh and did | forget to say he has some of the best workout music to motivate us even more. Thank you Josh and all of the “GFNers”, (yup that's a word, lol), you all make my week so much more fun. Of course let's not forget that my clothes fit so much better now.....??
Neil Babbage
Neil Babbage
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I've just completed the 6 week challenge at Go Fitness Niagara, and would like to thank Josh Green and his team for giving me the tools to succeed over the last 6 weeks. I've lost 30.9Ibs over that time and it has got me back on track and out of those bad habits i had fallen back into.If you are looking for a place with a positive attitude and people that care about how you are doing this is the place to go.
Ray Bateman
Ray Bateman
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Well the challenge is over but the change is just beginning. It has been a eye opening experience. | need to thank Josh Green Jessica Ann Melody Cosby and Matt Dempsey for all there support and awesome workouts. | would have never though | would loss 45.7 Ibs in a year never mind 6 weeks. | love the support you get from others at the gym it is like a big fitness family. There is NO intimidation like you get at a lot of other gyms. Everyone is really friendly.
Rose Maria
Rose Maria
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I absolutely love this gym! I have been to many others in the Niagara region but never felt as comfortable as I do here. The trainers are very helpful and motivating and actually take the time to help and answer any questions! The workouts are always different and fun, and the atmosphere feels like a party... so it hardly even feels like a workout, even though I work and sweat like crazy. I have seen great results from only a few months of starting here and I love that everyone is so friendly. I highly recommend this gym to everyone!!! 🙂
Julia Sargus
Julia Sargus
Read More
Yeaaasss! ¢.4 Down 21Ibs and 23lbs in 6 weeks thanks to GOFitness Niagara. We have officially completed the challenge and finished
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Are You Ready To Level Up?

Getting Started Is Easy!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

2. START YOUR TRAINING

To ensure a strong start, we'll guide you through our training fundamentals and help establish healthy habits, putting you on a path toward success.

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down, have fun showing up to new workouts each week with the Go Fitness Niagara community!

Go Fitness Niagara

Our Current Schedule

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
CROSSFIT
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BOOTCAMP
6:00 PM
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7:00 PM
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BOOTCAMP
6:00 PM
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BOOTCAMP
6:00 PM
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BOOTCAMP
6:00 PM
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7:00 PM
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BOOTCAMP
6:00 PM
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7:00 PM

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches. 

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Go Fitness Niagara, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Nope! Most of our members start just like you. We assess each new members fitness level.

Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

We are locally owned and purpose built to make an impact on the health and happiness in Niagara Falls and the surrounding area.


You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

The Best gym near me in Niagara Falls

WHERE TO FIND US

4536 Portage Rd. #2
Niagara Falls, ON L2E 6A8, Canada

GIVE US A CALL
(289) 271-1729

follow us on social media!

It's Time. This Is Your Call To Action.

Let's Get Started Today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

FIND US AT:

4536 Portage Rd. #2
Niagara Falls, ON L2E 6A8, Canada

(289) 271-1729

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.